Скачать или смотреть Pull Ups vs Chin Ups: Which is Better?

Pull-ups vs Chin-ups — which is better for muscle growth? 💪
Get ready to settle the debate once and for all! In this video, we're putting pull ups and chin ups head-to-head to determine which exercise reigns supreme. From building lat strength to improving overall upper body development, both exercises are popular among fitness enthusiasts, but which one is more effective? We'll dive into the benefits and drawbacks of each, and explore the key differences that set them apart. Whether you're a seasoned gym-goer or just starting out, you won't want to miss this ultimate showdown. So, which exercise will come out on top? Watch to find out!

💬 Comment below: Are you #TeamPullUp or #TeamChinUp? What’s your main goal: width or arms?

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