Скачать или смотреть Best bets → Stevia & Monk Fruit

Quick Takeaway:

Best bets → Stevia & Monk Fruit

Better natural options → Date syrup, honey, jaggery, maple

Overhyped → Coconut sugar

Worst offenders → White sugar HFCS & artificial syrups.

Note : At the end of the day, sugar is sugar. Whether it’s white sugar, jaggery, coconut sugar, or date syrup—your body still breaks it down into glucose. The minerals and ‘natural’ tags don’t make them significantly healthier. ✨ Moderation is the only real game-changer

Disclaimer: I am sharing my personal experience and knowledge about this product. Content provided on this instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this instagram handle should not be considered as a substitute for advice from a qualified dermatologist. Please consult with a physician or Dermatologist regarding any medical or health-related diagnosis or treatment options.


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