DUMBBELL CHEST PRESS- 5 MISTAKES STOP NOW!! (इन पांच गलतियों से दूर रहें)

5 common/silly mistakes people do while DUMBBELL CHEST PRESS exercises due to which you have a FLAT CHEST. Check the complete information to fix those issues for better strength and muscle growth and a bigger CHEST.

✸ RAMADAN VIDEO:    • RAMADAN/RAMZAN DIET & WORKOUT PLAN(رم...  

✸UPPER BODY WARM UP:    • HOW TO WARM UP UPPER BODY? [HINDI]  

✸LOWER BODY WARM UP:    • HOW TO WARM UP LOWER BODY? [HINDI]  

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