Скачать или смотреть Authentic Garden Egg Stew Recipe | Easy Ghanaian Eggplant Stew for Rice, Yam or Plantain

Learn how to make *authentic Ghanaian garden egg stew* (also known as **eggplant stew**) with this easy, step-by-step recipe! Perfect with boiled yam, ripe plantain, rice, or even kenkey — this flavorful local dish is a must-try.

🌿 **Ingredients used**:
Garden eggs (eggplants)
Tomatoes, onions, and peppers
Palm oil or vegetable oil
Momone
Smoked fish or protein of choice
Seasonings (onga, salt, ginger, garlic)

#GardenEggStew #GhanaianFood #AfricanRecipes #EggplantStew

📌 Try pairing it with:
✅ Boiled yam
✅ Fried plantain
✅ Plain rice or waakye

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