The Ultimate Leg Stretches For Better Golf Game

Описание к видео The Ultimate Leg Stretches For Better Golf Game

What's up, GolfersRx, Mark Williamson, the Golf Yogi, here to show you how to stretch your quads and other leg stretches.

A proper leg stretch will loosen you up from the hips down.

If you don't know where you're tight, that's okay.  You need to know how to stretch your quads, and these stretches will find those areas and target those areas.

Stretching your leg will add flexibility exactly where you need it, where you're tight, where you need more range of motion and mobility.

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