Скачать или смотреть Sweet Protein Pita Cake by Mira | Gluten free Sugarless Flourless | Easy Recipe

Here's a recipe for a delicious and healthy sweet protein pita cake that includes all the ingredients you provided:

Ingredients:
2 bananas: total weight approximately 300 grams (267 kcal)
50 grams of almond flour (300 kcal)
30 grams of coconut flakes (180 kcal)
3 eggs: total weight approximately 165 grams (240 kcal)
100 grams of yogurt 3.6% (62 kcal)
2 tablespoons of cinnamon (12 kcal)
3 tablespoons of oatmeal (90 kcal)
50 grams of protein 70% plant-based (200 kcal)
1/8 Serving: 173kcal per 100g
Note: These calculations are based on approximate values and may vary depending on the brand and type of ingredients used.

Instructions for making a healthy sweet protein pita:
Peel and mash the bananas, then add cinnamon, coconut shavings, and almond flour. Stir well.
In a separate bowl, beat 3 eggs.
Preheat the oven to 180 degrees Celsius.
Add the beaten eggs to the banana mixture. Then, add yogurt, vanilla essence, oatmeal, and plant-based protein, and mix until the batter is uniform. Pour the batter into a baking dish and spread it into a thin layer.
Bake for 15-20 minutes at 180 degrees Celsius.
Enjoy this delicious and healthy protein cake recipe!

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