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The plan explains on how to undertake the nutrition step by step. The Venus Factor program creates a body metabolism that helps burn fat in an efficient manner. This strategy means that you will not have any rebound weight gains, you will not have food cravings and you will have a faster metabolism which means that you will have more energy leading to bodyfat loss. While offering a variety of tips and tricks to eat healthfully, the guide will never tell you which foods you should be eating and what not. It works in harmony with the female body by maintaining a balanced level of leptin, (a protein hormone), that regulates the appetite. The diet plan is not dietary restrictions. It is to eat all the foods that you like in moderation with the combination of food that increase your metabolism in general.Another reason the Venus Factor diet and weight loss program is so successful is because it is one of the few weight loss systems that is designed solely for women. It contains easy to perform exercises which stimulate the activity of fat-burning enzymes. The hormone leptin also stimulates these enzymes which can increase a woman’s metabolic rate even when they are not exercising. This is important because for most women, the resting metabolic rate accounts for two-thirds of the total number of calories they burn every single day. The Venus Factor reprograms your body to recognize leptin levels and eliminates leptin resistance through diet and exercise habits. By creating a simple, yet detailed diet and exercise training program, John Barban has created the ultimate weight loss program that caters directly to women.The benefits of the Venus Factor System: Permanent fat loss, Increased metabolic rate, No more food cravings, No weight gain rebound. In addition, the system provides an application to speak with the Virtual Nutritionist and access to the Venus Factor community chat room and forum where discussions and ideas are furnished by community members. There is also special Venus Factor risk-free 7 day trial available so you can decide if this weight loss program is for you. If you are the slightest bit worried that The Venus factor won’t live up to your expectation, they have made everyone a 60 day guarantee that will enable you to get your money back from them without any trouble.