चटपटा हेल्दी ब्रेकफास्ट बनाएं 10 min में l healthy breakfast recipe in 10 min

I have made this this recipe for you as very nutritious and healthy+ delicious for a very Good Morning breakfast . Start your day with this easy and fulfilling breakfast for a energetic day. You can also use it in lunchbox , lunch or dinner however you like it but do include it in your menu list of the week.
hope you like this recipe.

Benefits of ingredients-

Semolina flour has several health benefits , such as; healthy muscles, improves heart health, prevents anemia, controls over eating, early bowel movement, improves immunity, boost energy, helps in weight loss.Suji or semolina can be used for breakfast, lunch, and dinner options. Due to semolina benefits, the flour is used in a variety of Indian dishes such as rava dosa, upma, dhokla, etc.

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Vegetables are full of nutrients, including vitamins, minerals, fiber, and antioxidants, which can help protect against chronic diseases like heart disease, cancer, and diabetes.
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