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Running या Walking के बाद पैरों में दर्द क्यों होता है? | कारण, इलाज और आसान उपाय


Do you experience leg pain after running or walking? 🏃‍♂️🚶‍♀️


In this video, you will learn:

✔️ Common causes of leg pain after running & walking
✔️ Problems that runners and walkers usually face
✔️ Easy home remedies to get relief from leg pain
✔️ When you should see a doctor

👉 This video is helpful for anyone who regularly runs or walks and suffers from leg pain.


📌 Don’t forget to LIKE 👍 and SUBSCRIBE 🔔 for more health-related videos.


Dr. Ankit Bhartia is an experienced Orthopaedic Surgeon specializing in arthroscopy and arthroplasty of the knee, hip, and shoulder. With extensive expertise in treating sports injuries—including ligament tears (ACL, PCL, MCL, LCL, MPFL), meniscus and cartilage injuries, rotator cuff and Bankart lesions—and performing both total and partial joint replacements, he delivers clear, patient-friendly medical guidance through his YouTube channel.





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