How To Stop Burning Out At Work (6 Steps & 12 Weeks)

If your job or business is constantly stressing you out, something has to change before you burnout.

Follow the 6 step protocol in this videos and utilise the free tools referenced.

Proactivity Planner: https://www.betterhappybusinessclub.c...

PDP Template and Training: https://www.betterhappybusinessclub.c...

Connect with me:
X: https://x.com/MikeBetterHappy
Instagram: / mikejones_betterhappy
LinkedIn: / mike-jones3

Timestamps:
00:00 Introduction
04:40 What Actually Causes Burnout?
06:32 Step 1 - Changing Gears
10:41 Step 2 - Q2 Planning
14:34 Step 3 - Capacity Planning
16:40 Step 4 - Being A Scientist
21:00 Step 5 - Comfort In Conflict
24:48 Step 6 - Team Engagement
28:45 Mindset: Being Sensibly Selfish

Burnout prevention
Manager burnout
Business owner burnout
How to stop burnout
How to fix burnout

#burnout #burnoutprevention #mentalhealth #management #leadership