The Body Keeps the Score - Animated Summary (Bessel van der Kolk, M.D)

📚🧠 Discover the profound connection between trauma and the body with "The Body Keeps the Score" by Bessel van der Kolk, M.D. This groundbreaking book delves into how trauma reshapes both the mind and body, and offers new paths to healing and recovery. Through compelling research and case studies, Dr. van der Kolk explores the ways trauma can be treated and overcome, providing hope and insights for those affected by trauma and those who support them.

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Why you’ll love "The Body Keeps the Score":

In-Depth Research: Learn about the latest scientific discoveries on trauma and the body.
Personal Stories: Real-life case studies that illustrate the impact of trauma.
Practical Guidance: Techniques and therapies that offer paths to healing.
Widely Acclaimed: A New York Times bestseller, praised by readers and professionals alike.
Understand and heal from trauma with the insights provided in "The Body Keeps the Score." 📚🧠

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