Скачать или смотреть #16 - Ian McKeown AFL High Performance Manager for the Port Adelaide FC

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The video features a conversation between Jack McLean, creator of "Prepare Like a Pro," and Ian McKeown, the High Performance Manager of Port Adelaide Football Club. "Prepare Like a Pro" is a Melbourne-based strength and conditioning business specializing in athlete development for football. Ian McKeown, also known as "Makkers," completed his Ph.D. thesis in 2013 at the Australian Institute of Sport on power development and movement ability in junior athletes. Before joining Port Adelaide FC, Ian worked with Matilda's football team and coached at the ACT Academy of Sport, focusing on hockey and women's football. Ian emphasizes the importance of creating a positive environment and good character in elite sports training, and he looks forward to incorporating lessons learned during AFL restrictions in the upcoming year.