Are You Eating the Right Amount? Find out if you're On Track!

Описание к видео Are You Eating the Right Amount? Find out if you're On Track!

Are You Eating the Right Amount? Find out if you're On Track! #CalorieTracker

Want to know exactly how many calories you need each day to maintain your current weight?

Coach Samuel from Better You Better Society shares a quick and simple way to calculate your daily calorie needs using the Calorie Calculator. This tool is perfect for everyone, regardless of fitness level or specific goals.

💪 SUBSCRIBE @betteryoubettersociety2991 and join us on the journey to a better you!

For those looking to go beyond calorie counting, Samuel also offers a complete fitness plan through his app. This tool allows you to keep a close eye on your fitness journey, with daily check-ins, meal plans, and customized workout routines to fit your unique needs.

🔗 Follow on Instagram: @betteryoubettersociety
🌐 Better You Better Society: https://www.betteryoubettersociety.org

🧮 Fitness App 7 Day-Free Trial:
Google: https://play.google.com/store/apps/de...
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Apple: https://apps.apple.com/us/app/better-...

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Better You Better Society is dedicated to helping you reach your fitness goals. Join us on the journey to a healthier, better you, and in turn, a better society.

#PersonalizedWorkouts #NutritionGuide #DailyCheckIns #FitnessCoaching #HealthGoals #Fitness #MealPlans #FitnessApp #ProgressTracker

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