Скачать или смотреть How to make your own Smudge Stick

Ever wanted to make your own smudge stick? In this short and easy video tutorial, you'll learn how!

Here Steven guides you on how to make a Smudge Stick yourself; which tools you'll need, which herbs are best and the most effective techniques for making the stick.

Smudging is a tool used in Shamanic healing to clear negative energy and reset the emotions. The ancient ritual burns sacred herbs, such as sage, to cleanse a person, place or location of negative energy. At The School of Sacred Drumming we using smudging at the start of our classes and teaching. And in our personal lives, Renata and I use smudging daily to promote balance, positivity and calm energy in our lives.

We welcome you to join us in making your own stick so that you can join us in this beautiful ritual.

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