The Literal Best Foods to Eat to Live Longer - Every Blue Zone Eats Them

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The Foods that Each Blue Zone Eats for Longevity

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Timestamps ⏱

0:00 - Intro
1:12 - Okinawa, Japan
3:25 - Ikaria, Greece
5:49 - Sardinia, Italy
7:02 - 15% off Fatty15
8:04 - Sardinia, Italy
8:44 - Nicoya Peninsula, Costa Rica
10:35 - Loma Linda, California