how to study when you are struggling with mental health

How to study when mental health is bad // Use IDENATI for FREE here: https://idenati.com/about?ref=FayeNg

I use IDENATI to write to-do lists (they send you notifications when your due dates are near!) and to organise my laptop:
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Many students struggle with mental health. Anxiety during exam season when stress levels are at an all time high is also quite common and many of you have told me that you experience that or worse.

I struggle with stress and anxiety, and this is the first time I am discussing about it in a video. I hope this video sheds a light on the importance of mental health and helps some of you feel less alone.

So in this video, we talk about how to stop self-sabotage which halts your progress, how to make a manageable to-do list that is not overwhelming, how to reduce anxiety, how to stop feeling so overwhelmed with big tasks, how to rest properly and how to reset your life.

There is a special message for you guys at 10:24 ❤️


I’m always updating you guys on my journey to university in Australia on Instagram (insta: @ngfayee) so be sure to follow me there!
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Discord is a place where:
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3) We can chit-chat

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🔵T I M E S T A M P S

0:00 Intro
0:40 How to make real progress
1:52 How to make a manageable to-do list
4:18 How to reduce anxiety
6:24 How to stop feeling so overwhelmed with big tasks
8:20 How to rest properly
9:03 Find your reset routine

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IPad Stand
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#mentalhealth #studytips #mentalhealthawareness

How to study when you have no motivation
How to study with no motivation
How to study when depressed
How to study when anxious
How to manage exam anxiety


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