I'm French and here are the SHOCKING REASONS French Women Stay Slim - how to lose weight

Описание к видео I'm French and here are the SHOCKING REASONS French Women Stay Slim - how to lose weight

Ever wondered how French women stay slim? In this video, I spill the shocking secrets that keep French women looking chic and fit. From portion control to savoring meals, you'll learn the key tips to maintain a healthy weight the French way!

0:00 Introduction
1:54 French foods vs American foods
4:09 French women vs Parisian
5:54 The pressure to stay slim in Paris
7:06 Walking
9:07 Work out
10:53 Eating disorders?
13:59 Weightless secrets
16:00 Smoking
19:02 The real truth

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