How to Stick to Your Goals and Routines as an Ambitious WOMAN

In this video I talk about seven key habits I've implemented to maintain work-life balance while sticking to my routines and pursuing my goals.

READ the book, "You Were Not Born To Suffer" if you want to learn how to create a healthier relationship with yourself that's based on acceptance, kindness, honesty and self-worth ➜ https://amzn.to/3y9lT9Q
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🔖 Watch This Next: Selfishness is NOT Self Care: Why the TikTok Version is Poisonous
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📷 My video set-up:

Camera: ➜ Sony Alpha ZV-E10 ➜ https://amzn.to/49Wyprh
Lens: ➜ Sigma 16mm ➜ https://amzn.to/4ccFkyb
Mic: ➜ Rode VideoMicro Compact On-Camera ➜ https://amzn.to/4abZUNd
Tripod 1: ➜ Ulanzi MT-33 ➜ https://amzn.to/3PhHrH9
Tripod 2: ➜ Insignia NS-DTRP65 64" ➜ https://amzn.to/3VcBaQN
Lighting: ➜ Natural 🌞😎
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⏰ TIMECODES ⏰

00:00 The Quest for Work-Life Balance
00:19 The Struggle for Balance in Modern Life
00:59 Work-Life Balance Tips for a Busy Season
01:08 Habit 1: Creating a Structured Schedule
01:59 Habit 2: The Power of the Pomodoro Technique
03:06 Habit 3: Setting Boundaries for Work and Personal Time
03:49 Habit 4: Reclaiming Time from Social Media
05:50 Habit 5: Owning Your Choices for Better Balance
06:18 Habit 6: Avoiding the Comparison Trap
07:33 Habit 7: Prioritizing Self-Care and Fun
08:30 Conclusion: Embracing Your Unique Path and Self-Care

#wowshegrows #selfimprovement #Worklifebalancetips #achievingworklifebalance #howtohaveworklifebalance #worklifebalanceimportance #worklifeintegration #personallifeandwork #howtobalanceworkgymandsociallife #worklifeimbalance

About this video:

Welcome to the Wow She Grows channel! In each episode, I share the things I'm doing on my growth journey. I share:
✨Practical tips on creating a happy, healthy, more abundant life
✨ Manifesting tips and tricks
✨ Inspiration and motivation for becoming your best self
✨ Mindset mastery

In this video, I emphasise the importance of habits in preventing burnout and living a balanced life amid the pressures of modern expectations. I hope you're inspired and motivated to adopt similar habits for a more fulfilled and balanced life.