Best Release for Shoulder Internal Rotation Tightness | Technique Peek Series

This Technique Peek Series video features Donis Gil, ATC demonstrating on of the best muscle releases for improving shoulder internal rotation and decreasing tightness. Pair this technique with a modified stretch from this video:    • Shoulder Posterior Capsule Stretch Mo...   for best result.

#techniquepeekseries #shoulder #professionalseminars #triggerpoint #manualtherapy #education #shoulderimpingement

==========================================
*GET SOCIAL WITH US*
==========================================
Facebook ➡︎   / professionalseminarsltd  
Instagram ➡︎   / professionalseminars  
YouTube ➡︎    / @professionalseminars  
LinkedIn ➡︎   / professional-seminars  
Pinterest ➡︎   / professionalseminars  
Tik Tok ➡︎   / professionalseminars  
X.com (Twitter) ➡︎   / proseminarsltd  

=========================================
*USEFUL LINKS*
=========================================
Website ➡︎ https://www.professionalseminars.com/
Courses ➡︎ https://www.professionalseminars.com/...
Blog ➡︎ https://www.professionalseminars.com/...

========================================
*CHECK OUT OUR PODCASTS*
========================================
IN THE MIND OF PODCAST
Website ➡︎ https://www.professionalseminars.com/...
YouTube ➡︎    • In The Mind Of Podcast  
Apple ➡︎ https://podcasts.apple.com/us/podcast...
Spotify ➡︎ https://open.spotify.com/show/5maXs80...
. . . .

THE SPORTS MEDICINE RESEARCH RUNDOWN
YouTube ➡︎    • The Sports Medicine Research Rundown  
Spotify ➡︎ https://podcasters.spotify.com/pod/sh...

=======================================
DISCLAIMER
=======================================
*These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment*