Yin Yoga Beachside Bliss | 45 Min Full Body Yin For Flexibility & Deep Muscle Release 🇧🇧

In this 45-minute Yin Yoga class, we will take your full body through a series of deep stretch asanas that will increase flexibility, release all tension & discomfort in your muscles, & cultivate a deep sense of peace and relaxation. Each pose will be held for 4 minutes each, which will assist in deepening the sense of inner tranquillity.

Instructor: Juliana Spicoluk

Location: Bottom Bay, Barbados 🇧🇧

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➤ Stars & Destruct Podcast on Spotify:
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Here are more Boho Beautiful Yoga classes:

Full Body Balance Yoga:    • 25 Min Total Body Yoga | Morning Yoga...  
Full Body Yoga Flow:    • 30 Min Vinyasa Yoga Flow | Full Body ...  
Yoga Workout For Results:    • Yoga Workout For Results | 20 MIN Str...  
Yoga To Relax & Unwind:    • Bedtime Yoga To Relax & Unwind | Yoga...  

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!