Скачать или смотреть Holistic Wellness for Beginners | How to Start a Healthy Lifestyle and Become That Girl

Everything you need to know on how to start living a healthy lifestyle from a holistic perspective. I cover what holistic wellness is and how to apply the approach of holistic wellness to your lifestyle to help you start on your healing or wellness journey.

TIMESTAMPS
0:00-1:40 Introduction to Holistic Wellness
1:40-3:28 My Healing Journey
3:28-7:33 Introduction to Mental Wellness
7:33-10:55 Introduction to Physical Wellness
10:55-13:42 Emotional Wellness
13:42-16:57 Environmental or Social Wellness

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🔥 RESOURCES I CREATED FOR YOU!

FREE HOLISTIC WELLNESS GUIDE: START YOU WELLNESS JOURNEY HERE
https://direct.me/earthywellness

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⚙️ TOOLS & PRODUCTS I CURRENTLY USE & RECOMMEND ⚙️

👉🏼Shop my favorite wellness tools & products: https://www.amazon.com/shop/earthygir...

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MORE EARTHY GIRL WELLNESS

⟡ Instagram:   / earthygirl_wellness  
⟡ TikTok:   / earthygirl_wellness  



DISCLAIMER: This video is for educational and informational purposes only. It does not supplement for medical advice, and does not constitute a provider-patient relationship. If you have a health concern, talk to your doctor or health care professional.