The Dopamine Detox: Breaking Free from Social Media Addiction

Описание к видео The Dopamine Detox: Breaking Free from Social Media Addiction

In this episode, we discuss how social media can be addictive in the same way that drugs are. We talk about the role of dopamine in the brain and how it is released when we use social media. We also discuss the negative effects of social media addiction, such as anxiety, depression, and sleep problems.
🌐 Explore More:
Website: nickybamgbade.com
TikTok: @nickybamgbade
Instagram: @shipsinakitchen
👂 Let's Connect - Share Your Stories:
[email protected]







#relationshipseries #DreamsAndFamily
#dopaminedetox
#SocialMediaAddiction
#BreakFree
#DigitalDetox
#MindfulMedia
#UnplugandRecharge
#HealthyHabits
#SelfCareSunday
#MentalWellness
#DigitalWellbeing

Комментарии

Информация по комментариям в разработке

Похожие видео