How I went from 8b to 9a in 18 months

Описание к видео How I went from 8b to 9a in 18 months

I plateaued at around 7C+ boulder/8b sport for quite a few years in my twenties. Then I made a jump to 8c and then 9a in a surprisingly short period of time. In this episode I go through what I did. Yes it involved a hangboard! I'm not sure my intervention would have the same effect on most climbers these days, but I will suggest some other equally important training for climbing that should reach the same place.

My Books on training for climbing:
9 out of 10 climbers https://www.davemacleod.com/shop/9out...
Make or Break https://www.davemacleod.com/shop/make...
My Patreon   / davemacleod  

Комментарии

Информация по комментариям в разработке

Похожие видео