Скачать или смотреть Living Alone | 2-Hour Study with Me [Synthwave Mix] pomodoro 50/10

TODAY'S SECRET: I don’t have instagram. And sometimes my friends will screenshot ig posts to send them to me as texts. And its like extra effort just for me ✨😭❤️


I hope you got some work done during this 2 hour study with me
Pomodoro 50/10 with Lofi, Rain, Fireplace sounds or whatever else I was feeling

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Schedule:

Journal Sessions posted Sun at 11:00am EST
20min

Study Sessions posted Mon and Thurs at 12:00pm EST
2hr 50/10 pomodoro sessions

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Email: [email protected]

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FAQ


Why?

A: I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me).

I’ve had to overhaul how I approach studying, working out and taking care of my brain (journaling) by practising mediocre consistency. Now I try to put in consistent 40-60% effort into my studying, exercise and journaling habit - to make sure I do it I began recording it and posting it on YT.

Historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small, consistent mediocre effort everyday. And its crazy how it adds up, and its crazy how when I get into a slump im better prepared to get out of it.



What do you study?

A: combination of course work for my business degree and volunteer work, where I translate primary research (Tamil to English) so it can be used to write papers for the organization I help out. I’m not the best at reading/writing Tamil so it takes a lot of elbow grease, which is why I try to work consistently everyday so I dont procrastinate, get overwhelmed and crash (I’ve done that before).



Are you diagnosed with ocd?

A: Yesssssssir. Been seeing a therapist. Love that lady.


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Ko-Fi! https://ko-fi.com/risika

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MUSIC
Epidemic Sound: https://share.epidemicsound.com/q7t8nq