Stop Letting People Control Your Emotions

Not letting other people control your emotions means one little thing done or said by someone else doesn't have the power to ruin your whole day, or worse, even longer. When you learn how to trust yourself and become in charge of your own mind and emotions you can stop letting people trigger you, you can stop overreacting, and you can stop letting others control your happiness because you are now in charge.
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1. Here's my guide on THE STEPS TO SELF TRUST: https://courses.juliakristina.com/sel...

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#triggers #emotionalintelligence #personalresponsibility