Скачать или смотреть Sacral Chakra (Svadhisthana):- Meditation Music

Sacral Chakra (Svadhisthana): Located in the lower abdomen, related to sexuality and creativity.

When a chakra is blocked or unbalanced, it is believed to lead to physical, mental, or emotional problems, such as feelings of anxiety, self-doubt, or relationship issues.

Practices like yoga, meditation, and breathwork are used to help align and balance the chakras, allowing energy to flow freely. 

Welcome to Meditating Room (@Meditating101) 🌙
Your calm corner for daily meditation and healing music.

✨ This video is designed to help you through soothing, unguided meditation sounds.
Listen for 10 minutes, three times a day — morning, afternoon, and evening — for 30 days, and feel the transformation in your body, mind, and emotions.

🎧 For Best Results:
Find a quiet place to sit or lie down
Close your eyes and breathe deeply
Use headphones for an immersive sound experience
Let go of thoughts and just be present

💫 Our Categories:
Anxiety & Stress Relief
Deep Focus & Study
Healing from Depression
Morning Positivity
Sleep & Relaxation
Chakra Balancing
Gratitude & Self-Love
Mindfulness for Beginners
Inner Peace & Zen

🪷 Channel Mission:
At Meditating Room, we create peaceful, faceless, non-guided meditation music to help you recharge mentally, emotionally, and spiritually — every day.

🙏 If you enjoy this music, please Like, Comment & Subscribe to support calm energy reaching more people.
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