Ashtanga Yoga for Beginners | Rachel Woolhouse

Описание к видео Ashtanga Yoga for Beginners | Rachel Woolhouse

Join Rachel as she takes you through a modified practice for the beginner student of Ashtanga Yoga.

Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
http://www.yogagoa.com

Subscribe to our channel for more demonstrations, interviews, philosophy and tips on #Ashtanga #Yoga
   / yogagoa  

Join our online #Ashtanga community on facebook
  / purplevalley  

For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: http://www.yogagoa.com

Film By Nikhil Kripalani
http://www.nikhilkripalani.com

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