How to Deal with Loneliness: As a Christian, In a Marriage, and As an Immigrant

Triggered by a video I saw of a recent Nigerian immigrant crying about loneliness in Canada, I reflected on a conversation my husband and I had about how one can still be lonely while married, what we can do to support others in our community who might be struggling, and how to be more empathetic towards people crying out for help- even if it feels a little odd to see on the internet.

If you're struggling with depression and loneliness yourself, please try again to reach out to someone you know and if they're not getting it, please connect with a mental health professional one-on-one: call 1-888-668-6810 or text WELLNESS to 686868 for youth. Call 1-866-585-0445 or text WELLNESS to 741741 for adults.

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