Mini Stepper Pyramid Workout - Intermediate | 15 Minutes

Описание к видео Mini Stepper Pyramid Workout - Intermediate | 15 Minutes

Work your glutes and get your heart rate going with this 15-minute Mini-Stepper Pyramid Workout! Sunny Trainer, Dom Waninger, has created this workout to challenge your limits and push you to achieve your fitness goals. Let’s get stepping!

Workout Length | 15 Minutes
Workout Level | Intermediate
Product Used | SF-S0979
Trainer | Dominique Waninger

0:47 Warm Up
2 Minutes of Warmup

2:47 Workout
-15 Seconds Push
-30 Seconds Push
-45 Seconds Push
-60 Seconds Push
-90 Seconds Push
-60 Seconds Push
-45 Seconds Push
-30 Seconds Push
-15 Seconds Push

End of Workout


Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!

Stay connected with your fitness and download SunnyFit App below:
Apple - App Store : https://apple.co/3JixdjS
Android - Play Store: https://bit.ly/android-sunnyfit

--------------------------------------------

FITNESS EQUIPMENT USED
✔️ Advanced Total Body Fitness Twisting Stair Stepper: SF-S0979
🛒 https://sunnyhealthfitness.com/collec...

RECOMMENDED WORKOUT PLAYLIST:
▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist
▶️ Mini Stepper Workouts: https://bit.ly/Mini-Stepper-Workouts-...


FREE RESOURCES
💡 Free Workouts: https://sunnyhealthfitness.com/pages/...
💡 Articles: https://sunnyhealthfitness.com/blogs/...

FOLLOW US ON SOCIAL
👍 Website: https://sunnyhealthfitness.com
👍 Facebook: sunnyhealthandfitness
👍 Instagram and Tiktok: @sunnyhealthfitness
#sunnyhealthfitness #ministepper #cardio #hiit #pyramidworkout #glutesworkout

Комментарии

Информация по комментариям в разработке