Jiva Ep 54 Topic Anxiety or Depression

We are living in uncertain times and our lifestyles have changed a lot. Today’s way of living, especially in this post-pandemic phase, has brought on a wave of anxiety and stress, which is leading to depressive ways of living. As per ancient Ayurveda, anxiety is a disorder of the nervous system and the vata dosha. It is a psychological and physiological state characterised by somatic, emotional, and behavioural components. It brings a feeling of nervousness, if not recognised at an early stage, can lead to stress and depression. Some of the common symptoms of anxiety and depression in an individual are general discontent, guilt, hopelessness, loss of interest or pleasure in activities, mood swings, sadness, overeating, poor appetite, weight gain and loss. This can be triggered by any personal problems, sudden shock, past medical treatments, failures, or physical, sexual, or emotional abuse.

Watch the video to learn how Ayurveda helps us handle anxiety, stress, and depression.
You may call us on 0129-4040404 to talk to our doctor for personalized ayurvedic treatment. Share details of your problem and our doctor will help you in the best possible way.

To locate Jiva Ayurveda Clinic nearest to you, please visit: https://www.jiva.com/clinics/

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