60-MIN KILLER HIIT & ABS Workout | Total Body Fat Burn, Strength, Weight Loss + Belly Fat Burn

🔥 60-Minute Killer HIIT & Abs Workout | Total Body Fat Burn & Strength 🔥
Get ready to push your limits with this intense, full-body HIIT workout designed to burn fat, build strength, and target stubborn belly fat.(8, 10, 12 lb) Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

In just 60 minutes, you’ll challenge every muscle group with high-intensity exercises that boost calorie burn and maximize results. Perfect for those focused on weight loss, improving endurance, and building a lean, strong body!

🏋️ What You’ll Get in This Workout:
High-Intensity Interval Training (HIIT) to boost metabolism and maximize fat burn.
Core-focused exercises to target abs and sculpt a toned midsection.
Full-body moves that build strength in your arms, legs, and core.
A structured mix of cardio and strength to keep you sweating and engaged.
🕒 Workout Structure:
Warm-up: 5 minutes
Full-body HIIT: 45 minutes
Abs & Core Finisher: 10 minutes
Cool down and stretch: 5 minutes
💪 Perfect for:
Weight loss
Total body strength
Belly fat burn
Building core stability and endurance
📲 Don’t Forget to:
Like and subscribe for more killer workouts!
Comment below if you crushed it! 💥
Share this video with friends ready for a challenge!

Full-Body Conditioning: We cover all muscle groups to enhance your endurance, power, and stability.
💥 Who is This For? Whether you're a beginner or advanced, this 60-minute HIIT workout is adaptable and scalable. Ideal for those looking to lose weight, build strength, and achieve high-velocity progress towards their fitness goals!

🕒 Workout Format: This workout includes timed intervals of high-energy exercises followed by brief rest periods, keeping your heart rate elevated for optimal fat burning and muscle building.

💪 Equipment Needed:

Optional: Dumbbells, resistance bands, or a medicine ball (for extra challenge)
Get ready to challenge yourself and feel the burn!

⏰ Commit to 60 minutes today and make high-velocity progress toward a stronger, leaner, and fitter you! Don’t forget to like, subscribe, and turn on notifications so you never miss a new workout. Let’s crush this challenge together!

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / trans.  .
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

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#hiit #juliettewooten #weightloss