Скачать или смотреть Antara Challenges Dr. Pal, aka Gut Man: Will He Pass the Test? 🏆

In today's video, Antara challenges Dr. Pal to do the Sit-to-Stand Test. Will he pass the test? Let's find out! This test predicts how long you'll live, as research shows.

Can you do it? Comment below your score👇

#drpal #healthyhabits #sittostandtest #flexibility #challenge #fitnessjourney #fitnesschallenge

-----
#90dayswithpal
Please join me in the 90-day challenge to transform our social media family towards a healthy 2024. Please log in to the website and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days.

-----
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:
Coimbatore - 3rd Feb, 2024
https://in.bookmyshow.com/events/dr-p...

-----
For Tamil videos, Subscribe to my YouTube channel:
   / @priyapal_vibes  

-----
Follow us on:
Facebook:   / dr-pal-102856268051377  
Instagram:   / dr.pal.manickam  
Twitter:   / drpal_manickam  
Telegram: https://t.me/Ask_Doc_Pal

-----
For Collabs & Enquiries:
Email: [email protected]

-----
Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/

#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan