Скачать или смотреть From Flat to Full 🍑 | Real Glute Gains Start Here (Day 1)

Welcome to Day 1 of my Better Booty Program! 💥 In this video, I’m walking you step-by-step through the exact glute-focused workout I use in my online training program. Whether you’re at home or in the gym, this workout will push you and help sculpt your lower body the right way.

This isn’t just a random routine – it’s part of a full 12-week program designed to grow and lift your glutes, tighten your waist, and boost your confidence 💪🏾✨

👇🏾 Join the full Better Booty Program & get my nutrition plan included:
https://thegoodfitness.com/short/bbp

✨ Includes:
• Structured 12-week glute-focused program
• Home or gym options
• Meal plan, warm-ups, cardio & more
• Access through the Good Fitness App

If you’re serious about building your body, this is where to start. Subscribe, follow along, and let’s grow together 💖
#BetterBootyProgram #GluteWorkout #FitnessJourney