Скачать или смотреть Low Cost Biohacks with High Impact

What if the most powerful health upgrades didn’t cost a thing? 🤯​

Dave Asprey breaks down the real definition of biohacking - not tech
gadgets or supplements, but mastering your environment so you can reclaim
your energy 🔋​

The founder of the biohacking movement, explains how simple
environmental shifts-like morning sunlight ☀️ and early dinners - can
dramatically impact your energy, focus, and well-being.​

Starting with these small shifts can over time, become the habits that shape
your health because true wellness isn’t found in complexity, it’s in the daily
choices that align you with who you’re meant to become. 🌞​

👉 Listen and subscribe on the iHeart Radio app or wherever you get your podcasts. 🎧​

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