How To Walk 6 Miles In A House🚶‍♀️ 🏠 Viewer Q&A

Описание к видео How To Walk 6 Miles In A House🚶‍♀️ 🏠 Viewer Q&A

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How do you walk 6 miles in your house? Are you walking on a treadmill, or walking up and down the hallway, or marching in place? I would like to implement this, but I don't have a treadmill and walking outside the house isn't usually possible due to my schedule.






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