Best Gym Exercises for Soccer

These are the best strength exercises you can use in the gym to improve performance for soccer / football from Strength Coach Dane Miller.

Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪
👉 https://www.peakstrength.app/?utm_sou...

Single Leg Squat Stand
👉 https://www.garagestrength.com/collec...

Powerlastic Strength Bands
👉 https://www.garagestrength.com/collec...

Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇
👉 https://shareasale.com/r.cfm?b=219958...

#garagestrength #speed #strength

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉    / @garagestrength  

Subscribe to Peak Strength YouTube Channel @Peak Strength
👉    / peakstrengthapp  

LISTEN TO OUR PODCAST 🎙🏆🎙 ‪@GarageStrengthClips‬
👉    / garagestrengthpodcast  
👉 https://feeds.megaphone.fm/HUM1295049334

Join Our SubReddit and Discord
👉   / garagestrength  
👉   / discord  

0:00 Why You Need Strength for Soccer
1:35 Best Type of Strength for Soccer
4:11 Soccer Exercise 1
5:41 Soccer Exercise 2
7:40 Soccer Exercise 3
9:56 Soccer Exercise 4
12:47 Soccer Exercise 5
15:23 Soccer Exercise 6