Скачать или смотреть How To Find The BEST Gym Split For You

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📝 | Video Summary
➥ In this video, I discuss my opinion on how the main gym splits used by people all over the world are different and unique. This video includes comments on how each split can impact your progression in the gym as well as how good they can be for putting on some serious muscle and making some substantial gains. The splits are ranked in order from worst to best so please stick around for my commentary! So if you're a gym pro or a new lifter, I really hope you can learn a thing or two from this content. Enjoy the video!

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➥ #split #gym #bodybuilding #fitness