Скачать или смотреть How to Overcome Thalassemia Major with Mindset & Affirmations | Shivangi Desai Podcast

Did you know that a Thalassemia Major warrior can live without blood transfusions?

In this inspiring episode of Holistic Health with Shivangi Desai, presented by RHN Supplements, we meet Hiral Shah, who has defied medical expectations by living transfusion-free for 8 years.

Hiral shares her powerful journey, mindset practices, diet, exercise routine, and the life purpose that made this possible. Learn how her mindset, affirmations, morning detox, and focus on holistic healing helped her thrive despite Thalassemia.

Stay tuned to discover how a purpose-driven life and the right choices can lead to extraordinary health!

Timestamps:
00:00 - Pre-Cap
00:43- Introduction
02:03 - Welcome: Hiral Shah - Thalassemia Major Warrior
02:42 - When Did You Discover Thalassemia Major?
04:52 - What is Thalassemia Major?
06:45 - Average Expenses for Thalassemia
08:08 - No Blood Transfusion for 8 Years: Who Helped the Most?
12:03 - Top 3 Healing Affirmations
13:12 - Inspirational Story from a Workshop
16:50 - Diet Changes That Helped
19:20 - Morning Ritual: Magical Check
20:35 - Top 3 Foods to Avoid
22:25 - Top Foods That Helped Hiral
24:25 - Exercise Routine, Pranayama, and Sleep Patterns for Healing
26:42 - Finding Your ‘Why’ and Its Importance
32:00 - Hiral's Journey: From Challenge to Inspiration
33:55 - Important Tests for Thalassemia
38:35 - Thank You, Hiral: Inspiring Transformation
42:10 - Conclusion & Final Thoughts

Hiral’s story highlights the importance of balancing work, health, and social responsibilities for overall well-being.

This episode is a must-watch for anyone seeking inspiration, especially those facing chronic health conditions. Share this podcast to spread awareness about Thalassemia major and inspire many more lives.

Don’t forget to subscribe to the Fit Bharat Mission channel and click the bell icon to stay updated with our empowering content.

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