Bench Pillar #5 | Leg Drive & Bar Path | JTSstrength.com

Описание к видео Bench Pillar #5 | Leg Drive & Bar Path | JTSstrength.com

In Part 5 of our series, we discuss how to generate leg drive and how this can influence a proper bar path.

Try the JuggernautAI App for 2 weeks FREE: https://www.jtsstrength.com/juggernautai

Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t...

Learn more at: http://www.jtsstrength.com/

Shop JTS gear at: https://www.jtsstrength.com/product-c...

Комментарии

Информация по комментариям в разработке