Скачать или смотреть శరీరాన్ని ధ్రుడంగా ఉంచే 3 రకాల అంబలి రెసిపీస్|| Natural Probiotic 3 Ambali Recipes

Hi everyone Today, we’re sharing a traditional and refreshing recipe from South India – Ambali, a fermented ragi (finger millet) drink known for its cooling and digestive benefits. This nutritious drink is perfect for hot summer days and is packed with probiotics, fiber, and essential minerals.


Why Ambali? Ambali is not just a drink – it’s a traditional superfood. It keeps you hydrated, supports gut health, and is great for digestion. Perfect for all age groups!

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