Скачать или смотреть Discover the incredible benefits of green tea for your health!

Discover the incredible benefits of green tea (Camellia sinensis) for your health! In this complete video, you will learn:
✅ 7 scientific benefits of green tea
✅ How to prepare correctly to take advantage of all the nutrients
✅ Contraindications and who should avoid
✅ Best time to consume
✅ Ideal quantity per day

📚 SCIENTIFIC REFERENCES:
Hursel R, et al. The effects of green tea on weight loss and weight maintenance. Int J Obes. 2009.
Mancini E, et al. Green tea effects on cognition, mood and human brain function. Phytomedicine. 2017.
Khan N, Mukhtar H. Tea polyphenols in promotion of human health. Nutrients. 2018.
Kuriyama S, et al. Green tea consumption and mortality. JAMA. 2006.

⚠️ IMPORTANT NOTICE:
This video is for informational purposes only and does not replace medical advice. Always consult a healthcare professional before using medicinal plants.

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#Greentea #MedicinalPlants #NaturalHealth #Weightloss #Antioxidant