Скачать или смотреть Fronk Yong Fitness - The Complet Push Workout

PART 2 PULL WORKOUT:    • Fronk Yong Fitness II - Complete Pull Work...  

This is actually a workout prescribed by my coach John Otis Hollywood. It's called The Gospel non-linear periodization.

JOH's INFO:
Contact: [email protected]
Facebook Profile: https://www.facebook.com/john.otishol...
Facebook Fan Page: https://www.facebook.com/John.ProHoll...
Website(s): http://www.johnotishollywood.com/
Website(s): http://teamhollywoodmilitia.com/

MY STUFF:
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Photography and art: http://500px.com/Digitalairair
Blog: http://digitalairair.wordpress.com/
Banned/extreme videos: http://www.vimeo.com/Digitalairair



filmed by Josh Pan:
  / joshpanmusic  
  / joshpan  

music by DJ Shogun