Скачать или смотреть विटामिन D की कमी के लक्षण | Symptoms of vit. D deficiency | विटामिन डी की कमी कैसे दूर करें |ayurved

विटामिन D की कमी के लक्षण | Symptoms of vit. D deficiency | विटामिन डी की कमी कैसे दूर करें | ayurvedic tips | EDUHEALTH

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About this video :
Dosto aaj ki iss video mai humne jana hai ki Vitamin D ki kami se humare body kya hota hai, VItamin D ki humare body mai mai kya improtance hai, vutamin D ki kami ko kaise dur kare , Vitamin D ki kami ke karan , vitamin D ke kami ke lakshan kYA HAI.
Top 10 vitamin D food rich food item , What are the causes of vitamin D deficiency , Symptoms of Vitamin D deficiency .
Complete information regarding Vitamin D in HINDI.

vitamin D ki kami ko kaise dur kar in hindi - विटामिन डी का मुख्य स्त्रोत धूप होती है ... ;डेयरी प्रोडक्ट्स से विटामिन डी की कमी पूरी होती है। ...कॉड लिवर में भी विटामिन डी भरपूर मात्रा होता है। ...विटामिन डी की कमी होने पर गाजर खाना भी फायदेमंद होता है। ......सॉल्‍मन और टुना फिश खाने से विटामिन डी की कमी पूरी होती है।.....अगर आप मछली नहीं खा सकते हैं तो अंडे को डाइट में शामिल करें।

VIDEO LANGUAGE : : HINDI

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This video is for educative purposes only and is not planned to be sub for clinical treatment by skilled medical care. Because of individual needs, the reader should consult their physician to determine the appropriateness of the data for the viewer's situation.

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