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Welcome back to the Thyroid Strong Podcast, the show for high-performing women with Hashimoto’s who are ready to get strong and heal from the root without the overwhelm.

In this episode, Dr. Emily Kiberd dives into one of the most overlooked yet persistent root causes of bloating, fatigue, and brain fog in women with Hashimoto’s—SIFO (Small Intestinal Fungal Overgrowth).

If you’ve already treated SIBO but your symptoms keep coming back, this episode is for you. Dr. Emily explains what SIFO is, how it mimics bacterial overgrowth, and why it often appears after SIBO treatment. She breaks down how low thyroid, low stomach acid, sluggish bile flow, stress, and antibiotics create the perfect storm for yeast to thrive—and how to finally break the cycle.

You’ll learn how to test for SIFO using a GI-MAP or Organic Acids Test, the three treatment phases (Starve, Kill, Rebuild), and how to support your nervous system so your gut can truly heal for good.

What You’ll Learn in This Episode:
✔️ What SIFO is and how it differs from SIBO
✔️ Why fungal overgrowth often develops after SIBO treatment
✔️ How thyroid, stomach acid, and bile flow affect gut health
✔️ The 3 phases of SIFO healing: Starve, Kill, and Rebuild
✔️ Testing options for fungal overgrowth (GI-MAP, OAT)
✔️ Antifungal herbs, binders, and gut repair support
✔️ Why nervous system regulation is key to lasting results
✔️ The biggest mistakes women make when treating SIFO


Highlights:
00:00 Intro
00:31 Recap of Last Week's Episode on SIBO
01:00 Introduction to SIFO: Small Intestinal Fungal Overgrowth
01:29 Symptoms and Causes of SIFO
04:15 Testing for SIFO
05:12 Three-Phase Treatment Plan for SIFO
07:16 Nervous System Regulation and SIFO
09:17 Common Mistakes and Final Advice
10:10 Your Next Steps

Links & Resources
👉 Free Gut Masterclass: Learn how six of Dr. Emily’s clients healed their gut, lowered antibodies, and lost up to 40 pounds — Check the masterclass
https://www.dremilykiberd.com/gutfunc...

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