Скачать или смотреть Generational trauma in the Indian community

Sanam Naram is a Counselling Psychologist practising in Johannesburg. She went viral on social media as The Conscious Psychologist, uncovering all the nuances behind generational trauma and dysfunctional patterns in the Indian community.

The Peak Performance Life podcast is sponsored by, and filmed on location at The Pencil Club in Umhlanga.
Learn more at www.thepencilclub.com

00:00 Intro
01:54 Who is Sanam?
05:09 Deciding to be a Psychologist
07:47 Developing Unconscious Patterns
13:02 Spiritual Bypassing
19:01 Using 'Karma' as invalidation
22:53 Parental Sabotage
28:30 Lack of self-worth in Brown culture
31:17 Emotionally unavailable fathers
35:07 Indian mums & their sons
41:42 Parentification
44:05 "What will people think?"
46:43 Avoiding doing the work
51:23 Tying self-worth to success
57:07 Common relationship problems in Brown culture
58:32 Abuse in Brown relationships
1:05:04 Hyper-independence
1:06:57 Conflict avoidance
1:10:27 Poor communication in the Brown community
1:13:30 Dating & Sex in Brown culture
1:19:18 Struggling with Boundaries
1:21:13 Staying in Toxic Relationships
1:22:54 Cultural Invalidation
1:25:57 Indian Mother In-laws
1:27:16 Why divorce is frowned upon (incorrectly)
1:31:08 Why we don't have work /life balance
1:36:42 Poor health in the Brown community
1:41:40 Peak Performance