Straight Neck Syndrome : Common Mistakes You Must Avoid (Loss Of Cervical Lordosis)

Описание к видео Straight Neck Syndrome : Common Mistakes You Must Avoid (Loss Of Cervical Lordosis)

Straight neck syndrome is often wrongly approached.

Of course, it can arise from an accident.

But repetitive chiropractic adjustments and cervical manipulation are not going to fix it just like that! You need to fix some of the causes by yourself.

Let me show you why certain neck exercises must be avoided, and why you need to focus on forward head posture (FHP)....

Here is my FREE full posture therapy protocol to fix forward head posture:    • How To Fix Forward Head Posture (FHP)...   ---

Pain in the back, shoulder, arms or any other musculoskeletal pain should not govern your life.

A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.

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you can get THE POSTURE MANUAL, my best-selling book with 15 readers-only posture correction videos - only if you buy it from my website: https://oliviergirard.ch/en/boutique/...

to enjoy a personal coach and a lifetime membership to my private Facebook group, consider joining THE POSTURE ACADEMY: https://oliviergirard.ch/en/posture-a...

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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Full disclaimer:
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