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Salt is a common ingredient in our daily diet, but how much is too much when it comes to heart health? In this video, we'll explore the relationship between salt consumption and your heart, uncovering the impact of sodium on blood pressure, arteries, and overall cardiovascular health. Learn about the recommended daily intake, ways to reduce salt in your diet, and smart choices you can make to keep your heart healthy and happy. Don't forget to like, share, and subscribe for more health tips!

Music: EventHorizon
Artist: Jason Shaw
Link: audionautix.com​​​

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