Easy Sketchbook Ideas for When You're Anxious

Try these simple sketchbook ideas to help you express and manage your emotions. These creative ideas encourage mindfulness, self-reflection, and make it easier to navigate difficult feelings.

Products used in this video: (Affiliate links)
Sketchbook: 8.3 x 8.3 inches, Leda Art Supply Sketchbook: https://amzn.to/4cYiKcd
Sharpie Creative Markers: https://amzn.to/3WgmK26


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