Treadmill Workout | 5 Must Do Treadmill Running Workouts!

Treadmill workouts are a great way to bank winter miles! We've got 5 quick and effective running workouts that can be performed on the treadmill - providing a ton of benefit in a short amount of time!

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In this video you'll find:
- Interval Build Workout
- 3-2-1 Workout
- On-Off Workout
- Hill Workouts
- Mount Everest Workout

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Watch more on GTN...
📹 Common Treadmill Mistakes! 👉 https://gtn.io/TreadmillMistakes
📹 How To Make Treadmill Running Fun! 👉 https://gtn.io/EnjoyTreadmillRunning

Music - licensed by Epidemic Sound:
ES_Barely Floating - Ooyy
ES_Future Yellow - Ooyy
ES_Spare Me the Details - The New Fools
ES_Things on My Mind - The New Fools

Photos: © Triathlon / Getty Images

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