Скачать или смотреть LOADED LUNCHES, ep. 2: GUT-HEALTHY UDON NOODLE BOWLS W/SPECIAL SAUCE 😋

LOADED LUNCHES, ep. 2: GUT-HEALTHY UDON NOODLE BOWLS W/SPECIAL SAUCE 😋. I am on a mission to show you that healthy food is delicious, and this recipe really reflects that. It’s fantastic to enjoy for many days in a row and gut supporting thanks to the kimchi ;) You will love this!⁣
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Comment MEAL PREP for links to my glass containers with vacuum pump—which sucks air out to keep your food up to 5x fresher, longer!⁣
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Special Sauce:⁣
3/4 cup greek yogurt ⁣
3 tb tomato paste⁣
2 tb soy sauce⁣
3 tb rice vinegar⁣
3 tb maple syrup⁣
2 tb sriracha ⁣
1/2 tsp smoked paprika⁣
1/2 tsp onion powder⁣
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Noodles:⁣
8 oz udon noodles (or noodles of choice)⁣
2 persian cucumbers, chopped⁣
3/4 cup edamame⁣
1/2 cup kimchi, chopped⁣
1/3 cup cilantro, chopped⁣
1/3 cup green onions, thinly sliced⁣
1 avocado, chopped⁣
Sesame seeds as desired⁣
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First, chop your veggies and cook the noodles according to package instructions. Rinse with cold water and set aside (I do like to drizzle the noodles with sesame oil but that’s optional). Next, make the special sauce. Add all of the sauce ingredients to a bowl and whisk until smooth. Taste and adjust seasonings as needed. Last, assemble your meal. In a large container, add the sauce to the bottom, followed by the noodles, and all of the veggies on top. If eating right away, you can add the avocado. For meal prep, add the avocado when ready to eat. Cover the container and store in the refrigerator. When ready to eat, shake the container to coat everything well, open, and enjoy! #mealprep #udon #easyrecipes